The Gym at New Milton has over 55 stations of the latest Technogym equipment. The cardiovascular and strength range gives users an opportunity to work towards objectives in a safe, controlled manner to see gradual improvements. Fully qualified instructors are on hand to help you get the most from your workout by offering guidance and support. For your benefit and safety all new users are required to have an induction prior to use. Please contact a Customer Advisor for availability on 01425 625638.
In a hurry?
If you are looking to achieve your goals in half the time you may want to consider one of our Personal Training packages. Our team of highly qualified and experienced Personal Trainers can offer you both single and block booked sessions to make exercise more enjoyable, varied and an efficient use of time for busy lifestyles. For more information please contact a Customer Advisor.
We also run a very successful GP Referral service called Healthy Horizons for those customers referred by a medical professional.
The Gym opening times (last entry is 45mins before closing)
| Monday - Thursday | 7.00am - 11.00pm |
| Friday | 7.00am - 10.00pm |
| Saturday | 8.00am - 8.00pm |
| Sunday | 8.00am - 9.00pm |
The Gym 'Pay as you Go' Prices.
| Fitness Direct | Free |
| Adult Standard | £6.25 |
| Club Active Member | £3.10 |
| Club 816 Member | £1.75 |
| Junior Standard | £3.70 |
| Concessionary Adult and Junior | £3.10 |
| Induction Price | £30* |
| Club Active Induction | £15 |
| Club 816 Induction | £15 |
*Free to Fitness Direct members.
Weights Room
This facility features equipment such as a powercage, smiths machine, leg press, and incline/decline bench all contained in a specific area separate from the Gym designed for those wishing to make use of free weights.
Weights Room users are required to complete an induction session in order to ensure that all equipment is used correctly and safely. Instructors are also able to advise on training programmes and schedules. Inductions can be booked at your convenience by providing contact details and availability to Reception whereby an instructor will contact you accordingly.
Users must be 16yrs+, and all under 18yrs require supervision from a user over 18yrs whom has completed an induction.
Please note: Whilst the Weights Room is an unsupervised facility it is monitored by CCTV for your safety.
To find out more about The Gym and the Weights Room please contact a Customer Advisor.
